Vegetarian meals packed with goodness

SERVES 4 Preparation: 20 min Cooking: potatoes 40-45 min; steaks 4 min Resting: 5-10 min POTATOES 4-6 potatoes (peeled

if you like) 30ml (2T) olive oil 10ml (2t) sea salt flakes 5ml (1t) dried oregano STEAK 4 garlic cloves, crushed 10ml (2t) dried oregano 5ml (1t) cumin seeds 5ml (1t) paprika,

smoked or regular 2,5ml (½t) cayenne

pepper 1,2ml (¼t) ground

nutmeg 5ml (1t) freshly ground

pepper 5ml (1t) sea salt flakes

or 2,5 ml (½t) fine salt 4 x 200g steaks, at

room temperature 15ml (1T) olive oil TO SERVE handful of fresh

oregano Preheat the oven to 200°C. Grease a baking sheet with a little olive oil. Prepare a braai fire with enough coals to cook the steak. 1 Potatoes Slice each potato thinly but not all the way through, so it looks like a concertina. Transfer to the prepared baking sheet and drizzle the oil over, ensuring it goes into the gaps between the slices. 2 Sprinkle the salt and oregano over and roast for 40-45 minutes or until golden brown and done. 3 Steak Mix the garlic, herbs and spices well. Rub generous amounts of the mixture over the steaks and drizzle the olive oil over. Rub the oil into the steaks so they’re well coated all over. 4 Braai the steaks over the coals for 2 minutes a side or until done to your liking. Transfer to a plate and rest for 5-10 minutes. 5 To serve Serve the steaks with the potatoes and garnish with oregano. S