Tangy CHAKALAKA-marinated CHICKEN WINGS
SERVES 4-6 AS A SNACK OR LIGHT MEAL / PREPARATION: 20 MIN / MARINATING: 2 HOURS OR OVERNIGHT / STANDING: 15 MIN / COOKING: 25-30 MIN
These tasty, juicy wings are ideal to serve as a snack or light meal.
8-10 chicken wings MARINADE
1 can (410g) chakalaka
60ml (¼c) plain full-cream yoghurt 30ml (2T) chutney 15ml (1T) olive oil 10ml (2t) curry powder 2,5ml (½t) chilli powder (optional) 2,5ml (½t) ground cumin finely grated zest of 1 lemon TZATZIKI
½ cucumber
pinch of salt 250ml (1c) plain full-cream yoghurt 15ml (1T) lemon juice
1 garlic clove, finely grated
2,5ml (½t) dried mint or 5ml (1t) chopped fresh mint freshly ground black pepper
TO FINISH
a little olive oil
TO SERVE side dish of your choice (optional)
Put a close-fitting wire rack on a baking sheet and grease well with nonstick spray.
1 Arrange the chicken wings in a sealable marinating container.
2 Marinade Put the
chakalaka, yoghurt, chutney, oil, curry powder, chilli powder and cumin in the bowl of a food processor and pulse until smooth and well combined. Stir in the lemon zest.
3 Pour the marinade over the chicken wings and mix well, ensuring that the wings are well covered. Cover the bowl and marinate the wings in the fridge for 2 hours or overnight.
4 Tzatziki Finely grate the cucumber and place in a colander. Mix in a pinch of salt and leave for 15 minutes. Squeeze out all the liquid from the cucumber and transfer the flesh to a mixing bowl.
5 Add the yoghurt, lemon juice, garlic and mint and mix well. Season with salt and pepper and store in the fridge until needed.
6 To finish Preheat the oven to 180°C. Remove the wings from the marinade and arrange skin side down in a single layer on the prepared wire rack. Roast for 15 minutes.
7 Increase the oven temperature to 200°C. Turn the chicken wings and drizzle a little olive oil over. Roast for another 10-15 minutes or until the wings are golden brown and cooked through.
8 To serve Spoon the tzatziki into a serving bowl and use as a dipping sauce for the wings. Serve as a snack or with a side dish, if preferred.