LUNCH

Your Pregnancy - - Talking Point -

Salad with chicken or turkey breast and rye toast. Tuna salad in whole grain pita bread. Burger with salad (not chips) if eat­ing at the of­fice can­teen. Beef or pork strip stir fry with brown rice/cous cous/quinoa, or even left­over pasta for a quick lunchtime treat.

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