BREAKFAST
Bowl of cooked oats with sliced banana or apple and cinnamon. Whole grain toast with a teaspoon of margarine, mashed avocado and lemon juice. Scrambled eggs with smoked salmon, mushrooms, tomatoes and green peppers on whole grain toast.
Bowl of cooked oats with sliced banana or apple and cinnamon. Whole grain toast with a teaspoon of margarine, mashed avocado and lemon juice. Scrambled eggs with smoked salmon, mushrooms, tomatoes and green peppers on whole grain toast.