Costa Blanca News

Budget-friendly ways to shop more sustainabl­y

- By Vicky Shaw, PA

Many shoppers have become more aware of the impact they're having on the planet when making purchases, with sustainabi­lity high on the agenda and increasing­ly important.

But at a time when households have become particular­ly cost-conscious, some may be concerned they can't necessaril­y afford to pay for goods which have been produced in a way that's kinder to the world around them.

Shopping sustainabl­y doesn't always have to mean paying much more at the till, however. Some small tweaks could make a significan­t difference, even for those on a budget.

Here are some tips from Julie Ashfield, managing director of buying at Aldi, for sustainabl­e shopping on a budget...

Buy what's in season

Fruit and vegetables can often be cheaper - and tastier - if they are in season, as there is simply more of them available. Buying food which originated in the UK will also help to support UK-based farmers and help cut 'food miles' - the distance the food has travelled to get to your plate.

Over the summer months, for example, you may find supermaket­s are stocked up with plenty of beetroot, kale and sweetcorn. It can be a good idea to research recipes in advance to inspire you.

Cut food waste

A great way of saving money is to eat everything you buy, as it's estimated that households throw away one-fifth of all the food bought every week. Be wary of 'multi-buy' deals that might lead you to buy more than you actually need.

Buying in bulk and cooking up meals that can be frozen and consumed at a later date is an easy way to make the food you buy go further and reduces the chance of having to throw away anything unused. Aldi has a wide range of budgetfrie­ndly recipes to help you do more with your leftovers (visit aldi.co.uk/c/recipes).

Doing your bit to help the planet with your weekly shop doesn't have to mean spending a fortune

Look out for Marine Stewardshi­p Council (MSC) certified fish

When you are not buying fresh fish available daily at Costa supermarke­ts, by choosing seafood with the MSC's blue fish label you are supporting sustainabl­e fisheries, helping to ensure fish stocks and habitats are healthy and fishing community livelihood­s are secure.

Go 'cruelty-free'

Many shoppers will look for cruelty-free cosmetics and toiletries, but household cleaning products may also be tested on animals. Cruelty Free Internatio­nal awards its gold standard 'leaping bunny' certificat­ion across household cosmetics and toiletries.

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