Daily Mirror (Sri Lanka)

Gardenia FACTS ABOUT GARDENIA

- By kamanthi Wickramasi­nghe

We have come across various plants that have multiple purposes. But many of them are known only as vegetables, fruits or flowers. Gardenia is a flowering plant with a strong fragrance. Apart from using them in decorative foliage and for religious offerings, its medicinal and therapeuti­c properties are lesser known. Hence let’s discuss about gardenia in detail.

DESCRIPTIO­N

Gardenia is a shrub with greyish bark and dark green, shiny, evergreen leaves with prominent veins. The flowers have a matte texture, in contrast to the glossy leaves. The flowers have a tubular-base with 5-12 petals. They are either white or pale yellow. The flowers could be quite large, up to 10 cm in diametre. The plant flowers from mid-spring to mid-summer.

MEDICINAL USES

„Jaundice: Gardenia seeds are used to treat jaundice – a condition that brings about yellowing of the skin.

„Cholestero­l: The gardenia bark contains beta-sitosterol which is used to help reduce cholestero­l levels by limiting the amount of cholestero­l entering the body.

„Antipyreti­c: The roots contain antipyreti­c (substance that reduces fever) properties thereby making it an effective remedy to cure fever.

„Abdominal disorders: Gardenia seeds are also used to treat abdominal related disorders.

„Analgesic: Gardenia is another of those herbal plants which could be used to relieve pain as these herbs act on the nervous system of the body.

„Anthelmint­ic: Anthelmint­ic herbs are used to destroy and expel parasitic worms in the body and gardenia is known to be one of them.

„Alterative: Herbs including gardenia are used to bring back the lost balance of the body. They nourish and tone the overall system.

HOME REMEDIES

„Jaundice: Grind gardenia seeds and consume one teaspoon of this powder with lukewarm water.

„Fever: Make a decoction using the gardenia bark and drink 10 ml thrice a day.

„Urinary problems: Add two grams of gardenia bark powder in a cup of warm water and drink twice a day. „Abdominal pain: Boil 10 grams

of gardenia bark in 500 ml of „Scientific name : „Family name : „Native countries : Gardenia jasminoide­s Rubiaceae

Sri Lanka, China, Vietnam

water. Drink 5 ml thrice a day. „Headache: Heat a few gardenia leaves and use them as poultice on forehead.

„Flu: Boil gardenia flowers, roots and leaves; strain and drink 30 ml of the decoction twice a day.

„Palpitatio­n: Crush and boil 10 grams each of gardenia flowers and leaves in

100 ml of water and drink a cup of it when symptoms arise.

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