Daily Mirror (Sri Lanka)

Huawei Health app paves the way for a wholesome lifestyle: Dr. Pandula Basnayake

-

Huawei, innovative smartphone manufactur­er, has always delivered its consumers with the best tools to give them a superior smartphone experience. Huawei Health is the official Huawei app provided to monitor health and physical activity.

The app lets the user keep a detailed record of informatio­n about sleep habits, weight history, daily burned calories and heart rate.

Huawei Health offers workout modules for all its user’s sports activities. It can be installed and supported on Android and Apple on the recently launched set of wearable, the Huawei Watch GT 2 and Band 4.

The Huawei Health app supports several modes encouragin­g users to take up walking, running and cycling, while tracking record running, heart rate, trajectory, with speed and other sports data. It also supports a significan­tly large distance for the marathon running training programme. Alongside the Huawei Wear App Data integratio­n, Huawei Health provides complete, unified sports and health services.

Fitness Model Dr. Pandula Basnayake said: “The Huawei Health app is a good opportunit­y for athletes and other users indulging in sports and workouts to convenient­ly track their performanc­e and switch to a healthy lifestyle. I highly recommend this app with its many features that support running, walking, cycling as well as monitoring your performanc­e, heart rate and sleep. It serves as a seamless tool to stay fit and pay attention to your health, all through your smartphone. I have paired the Huawei Health app along with the Huawei Watch GT 2 to track my performanc­e and use workout modes effectivel­y.”

The exercise tab provides an opportunit­y for all Huawei Health app users to record all physical activity. The user can pick if they are walking, running or cycling, choosing specific exercise plans that let you add longterm objectives that will deliver extra motivation.

The sleep and heart rate tabs allow users to control their current health status. The first one reveals how many hours of light and deep sleep the user gets each night and the second one shows if the user’s heart rate is more or less stable during the day.

The app is extremely beneficial for athletes and those aspiring to live a healthier, more productive life and offers its users features that will enhance their daily workout routines and monitor their body’s activities to grant a better lifestyle.

Huawei Health app is available for download at the Google Play Store, Huawei Appgallery and Apple Store.

Newspapers in English

Newspapers from Sri Lanka