Sunday Times (Sri Lanka)

Did Arnie's bodybuildi­ng cripple his heart?

Questions swarm over former Mr World's steroid use after scare during his second valve replacemen­t

- By Mia De Graaf (© Daily Mail, London)

Ever since Arnold Schwarzene­gger hit the spotlight, he has been marred with questions about his heart health. Though he always looked fighting fit, and is now suspicious­ly youthful for his 70 years, the seven-time Mr Olympia winner, fivetime Mr Universe and once Mr World has been open about his history with steroids while they were legal in the 70s.

He became so famed for his physique and doping that steroids colloquial­ly earned the name 'Arnolds' among drug dealers. In the years since his doping, the actor- turned- politician has openly discussed getting regular physicals to check up on his health, given what we now know about these drugs. It was a head- line topic as California­ns mulled whether he was fit to be governor in 2003. (He won.)

But he has also repeatedly insisted that he does not have any health problems as a result of the performanc­e-enhancing drugs. Yesterday's events have brought that into question.

As it emerged that Schwarzene­gger needed emergency open- heart surgery while doctors unblocked a pulmonary valve on Thursday, many took to social media questionin­g whether this was a consequenc­e of body-building. Indeed, it is not the first time he has gone under the knife to de-clog a valve: in 1997, he went to Mexico for an aortic valve replacemen­t, which is performed for those with narrowing arteries in the heart. This week's scheduled operation was to replace a blocked passage between the heart and the lungs.

Here, we explain what we know about the risks of body-building on the cardiovasc­ular system and why these conditions may simply be a sign of the veteran actor's old age.

Does bodybuildi­ng block heart valves?

Exercise and diet are the best things for the heart. As a result, safe bodybuildi­ng can decrease one's risk for heart disease. However, we all know it can be overdone - and anabolic steroids are arguably the definition of overdoing it.

Anabolic steroids fuel muscle mass growth. They were banned by the Internatio­nal Olympic Committee in 1976, and were classed a schedule III drug in America in 1990 (alongside drugs like LSD and ketamine). Despite the years of controvers­y, we are still only just beginning to understand how steroids affect heart health, since many studies have been affected by inaccurate self- reporting and influenced by other substances.

What most studies show is that anabolic steroids increase blood pressure and increased 'bad' cholestero­l levels (LDL) while decreasing 'good' cholestero­l levels ( HDL). Many athletes have been diagnosed with hypertroph­y of the heart's left ventricle (which, in layman's terms, means the muscle building effects extended to the heart, dangerousl­y thickening the walls of the left side). However, no one has yet performed an extensive controlled study to confirm this link.

Some studies have shown that two- thirds of people with a history of anabolic steroid use die of cardiac-related factors - but, again, that has yet to be confirmed.

How common are blocked valves in people over 70?

Hypertensi­on, coronary artery disease and heart valve diseases become more common with old age. More than a quart e r of aortic stenosis patients are over 65. Pulmonary valve stenosis, however, is more common in younger people since it usually presents as a congenital defect.

In fact, the causes for the thickening of pulmonary valves are relatively unknown. However, it is linked to rising LDL levels, which can influenced by lifestyle factors.

Do cigars raise blocked valve risks?

Despite the fact that cigar smokers don't inhale ( as with cigarettes), the health risks are the same. Studies link the habit to cancers of the mouth, esoph- agus, and lungs, as well as coronary artery disease and aortic aneurysms.

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