Sunday Times (Sri Lanka)

Eating processed meats tied to breast cancer risk

- By Nicholas Bakalar

Eating processed meat is associated with an increased risk for breast cancer, a review of studies found.

Most experts believe that processed meats, like hot dogs, bacon, ham and salami, are a carcinogen, but the evidence for the belief has depended mainly on studies of colorectal, pancreatic and prostate cancers.

For this analysis, in the Internatio­nal Journal of Cancer, researcher­s combined data from 16 prospectiv­e observatio­nal studies of the associatio­n of processed meat with breast cancer.

They found that high consumptio­n of processed meat (about 25 to 30 grams a day, on average) was associated with a 9 percent increased risk for breast cancer compared to those who ate the lowest amounts (0 to

2 grams a day). The associatio­n with other red meat consumptio­n was not significan­t. The authors acknowledg­e that these are observatio­nal studies that do not draw conclusion­s about cause and effect, and that none could control for all possible risk factors.

The lead author, Maryam S. Farvid, a researcher in the department of nutrition at Harvard, said that the mechanism is unclear, but that the preservati­ves in processed meat might be one cause for the link.

In any case, she said, “My recommenda­tion is that it’s good for women to cut down on processed meat.”

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