Sunday Times (Sri Lanka)

Cricketers set to resume training on Friday

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Sri Lanka cricketers could resume their training as early as next Friday (15), a few days after lockdown restrictio­ns are eased, but are unlikely to feature in any internatio­nal cricket until September this year.

As reported by the Sunday Times last week, Sri Lanka Cricket ( SLC), together with its coaching staff and doctors from the Institute of Sports Medicine, has drawn up an exit strategy with a residentia­l training camp proposed to bring cricketers back to action in preparatio­n for any future internatio­nal cricket.

The national team residentia­l camp is aimed at ensuring that priority players can initiate training at the earliest. Non-residentia­l training has been ruled out in May which means SLC will have to push its domestic tournament to mid- July ( not midJune, as initially planned).

“We have written to the health authoritie­s seeking their advice and approval on a possible resumption of training. Once we get this, we will start with the residentia­l training. Our focus right now is the domestic cricket tournament which is likely to be played in mid-July,” explained SLC secretary Mohan de Silva.

Internatio­nal cricket remains indefinite­ly suspended the world over following the COVID-19 pandemic. Its resumption is solely at the mercy of the virus which has infected over 3 million people across the globe.

SLC is currently negotiatin­g internatio­nal cricket after September which effectivel­y means the Indian and Bangladesh tours to the island will not take place as scheduled in June and July.

However, the team’s coaching staff believe that cricketers need at least 4-6 weeks of physical and skills training before being allowed to play competitiv­e cricket from a health and safety perspectiv­e, in order to avoid soft tissue and bone stress injuries.

This will allow players a meaningful head start and reduce the high risk of injury following the cessation of high intensity training.

The residentia­l training will kickoff with frontline fast bowlers and key players who require close supervisio­n and specialist rehabilita­tion support, returning from injury. Coaching staff believe the fast bowlers need a progressiv­e return to incrementa­l physical and ground reaction/ impact load, to protect them from soft tissue and bone stress injuries.

Accordingl­y, the residentia­l camp will allow these players greater protection and help maximise their skills in preparatio­n for competitiv­e matches.

The residentia­l camp will begin with Lahiru Kumara, Suranga Lakmal, Nuwan Pradeep, Kasun Rajitha, Vishwa Fernando, Isuru Udana, Wanindu Hasaranga and Dasun Shanaka, going through the two- week training schedule in line with the government medical requiremen­ts.

However, SLC is confident they could resume general outdoor training as early as the first week of June with, potentiall­y, a staggered approach in observance of safety guidelines.

 ??  ?? The Sri Lanka cricket squad has been out of action for over two months
The Sri Lanka cricket squad has been out of action for over two months
 ??  ?? Mostly bowlers will be in the first training group
Mostly bowlers will be in the first training group

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