Sunday Times (Sri Lanka)

Tips to de-stress during Christmas shopping

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The festive season brings forth all the positive emotions in the world. The air is filled with anticipati­on that comes with the approachin­g New Year, and you begin planning getaways for the holiday season or to visit loved ones. All is right with the world.

However, some things can mar these happy occasions - one of these is shopping. Finding the perfect gift for your loved ones gives you a little thrill. But, the process of Christmas shopping, going from one shop to the next, not finding what you are looking for, the feeling that time is running out… Everything can get stressful and overwhelmi­ng.

Here are some great tips to navigate Christmas shopping without letting the stress take away the joy.

Online shopping is a great option to avoid crowded malls. It also appeals to people who don’t have the time to spend hours at a time visiting shops in person. You have a plethora of options available at your fingertips, and have the freedom to browse, compare prices, and make purchases without having to navigate through crowded stores. So you can complete your Christmas shopping during any spare minutes you have at work, or even after you get home and have some time to relax!

If you do want to visit physical stores, plan your visit during off-peak hours. Early mornings or weekdays typically offer a more serene shopping experience. You can browse without the chaos that peak hours bring, minimising stress and making it a pleasant shopping experience.

Don’t feel the need to take on all the responsibi­lities of gift- giving. Delegate tasks like gift-wrapping and decorating to other family members. It lightens your burden. It will also make everyone in the family feel like they contribute­d.

Don’t forget to neglect yourself while you are shopping for others. Self- love is just as important as treating everyone else you love. Take a few minutes to enjoy your favourite snack or buy yourself a cute outfit or whatever else brings you happiness.

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