Sunday Times (Sri Lanka)

Celebrity-inspired New Year resolution­s

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As the calendar turns and we usher in a new year, many of us find ourselves in the familiar position of contemplat­ing resolution­s for self-improvemen­t. If you’re still on the fence about what changes to make, perhaps it’s time to take a cue from some of our favorite celebritie­s who have shared resolution­s in the past that remain practical and relevant. From living in the present to embracing joy in the face of challenges, these resolution­s offer timeless guidance for personal growth.

Kourtney Kardashian: Living in the Present

In 2015, Kourtney Kardashian shared : “To live more in the present and less on my phone”; “to refocus my priorities, making sure that ‘me’ is high on the list”; and “to allow myself to feel my emotions.” She expressed a desire to be more mindful and present in our daily lives. In a world dominated by digital distractio­ns, this resolution serves as a timeless reminder to cherish the moments around us and to refocus priorities.

Candace Cameron Bure: Confidence and Joy Through Challenges

Actress Candace Cameron Bure’s 2023 resolution­s center on two powerful words: confidence and joy. In an Instagram post, she articulate­d her commitment : “I’m embracing my word(s) for the year — confidence and joy. I will have confidence in the Lord (not just in myself) and joy through every trial, hardship, and circumstan­ce because He has paved and lit my path. He calls us to endure, which brings us proven character and hope, which does not disappoint. I will listen, learn, and follow His calling and have confidence and joy no matter what the year may bring.” Her resolution is a testament to the enduring nature of faith and resilience.

Gwen Stefani: Digging into Gardening

Gwen Stefani’s 2023 resolution takes a literal and down-toearth approach. The renowned singer shared with E! News her commitment to educating herself more on gardening.

“I think my resolution’s gonna be to make sure that I educate myself more on gardening because that’s my new hobby with [husband] Blake [Shelton]. And we had a failed gardening year this year. I mean, we had a lot of things against us. There was a drought, so that happened. But we’re gonna get smarter, and we’re gonna have some success next year.” Despite facing challenges such as a drought, Gwen and her husband, Blake Shelton, are determined to make their gardening endeavours a success.

Olivia Culpo: Therapeuti­c Journaling

Model, influencer, and former Miss Universe Olivia Culpo recognizes the power of reflection in her 2018 resolution – to journal more. “Journaling is a great practice to make a habit,” she wrote. “Sometimes I write full entries about a learning lesson in my life or how I am feeling

towards a situation. Other times, I write down goals I am striving toward or a quote that stands out to me. Whatever it might be, I find journaling very therapeuti­c and plan to increase this in the new year.”

Jennie Garth: Continuing the Path of Self-Care

Jennie Garth’s 2017 resolution, shared with Us Weekly, revolves around the timeless theme of self-care. She explained that her resolution was to “just keep up all the work that I’ve been doing lately. I’ve recently delved into self-care, and I think that continuing on that self-care, selflove path is the way to go.” In a society that often glorifies hustle and productivi­ty, Jennie’s resolution serves as a reminder that taking care of ourselves is not a fleeting trend but a perpetual journey. As we embark on a new year, Jennie’s words encourage us to prioritize self-care as an essential component of a fulfilling and balanced life.

So, as the clock strikes midnight, let us welcome the new year with resolution­s that stand the test of time and guide us towards a more fulfilling and purposeful life.

 ?? ?? From self care to gardening and being mindful - celebritie­s offer their thoughts on some New Year’s resolution­s worth exploring.
From self care to gardening and being mindful - celebritie­s offer their thoughts on some New Year’s resolution­s worth exploring.

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