An ultimate fitness experience from ABSOLUTE YOU awaits one lucky reader.

If you’re looking for a kick-start to a healthier lifestyle and becoming a new and improved you, we’re here to help. This week, we have one ABSOLUTE YOU Ultimate Package up for grabs. It’s valued at a whopping B10,500.

Giveaway prize courtesy of ABSOLUTE YOU (www.absoluteyou.com, fb.com/AbsoluteYogaandPilates). ABSOLUTE YOU is one of Bangkok’s leading exercise studios which has been in the biz for 15 years. They stay on the fitness forefront by offering various forms of workouts to suit every lifestyle and health goal.

They have also brought in Rhythm Cycling, a rising workout trend from New York, to Bangkok. Those up for a challenge can do cardio and burn some serious calories with fun throughout 45 minutes of songs. At the end of each session, you can burn up to 800 calories.

Office folks can bring balance and posture back to their bodies with the studio’s Yoga class. Pilates Reformer can help realign your body and strengthen your joint and spines. Last but not least, Coreblast utilises your own weight to improve your core muscles and to build sexy six-pack abs.

Our one very lucky winner will win one ABSOLUTE YOU Ultimate Package. They will be able to enjoy 10 sessions of Rhythm Cycling, Yoga, Pilates Reformer or Coreblast within two months. There are 10 branches of ABSOLUTE YOU in Bangkok if you want to drop in for a class or buy a package.

FOR A CHANCE TO WIN:

Like our Facebook at fb.com/gurumagazinebangkok and Instagram at @gurumagazinebkk. Name four types of exercises ABSOLUTE YOU offers by emailing guru@bangkokpost.co.th along with your name, address and contact details by Apr 3. *The winner must pay 7% VAT and 5% withholding tax on prizes that exceed B1,000 in value.

CONGRATULATIONS

Well done to our five winners who each won a spa package from Refresh Zone.