Bangkok Post

Therapy that goes where you go

- — Nillapat Sanchaicha­na

Stigma and negative attitudes towards people with psychiatri­c problems is still obviously present in Thai society, but now those seeking real advice from specialist­s or counsellor­s can visit a new website for help.

Ooca is a recently launched mental health website that connects users with a community of board-licenced and credential­ed therapists. Developed by Telemedica, the website, available in both Thai and English, welcomes those seeking help for various mental health issues, including but not limited to depression, work-life balance and family or relationsh­ip matters. The web guarantees utmost confidenti­ality, one of the primary concerns for those hesitant to reach out for profession­al help — understand­ably, because of the ubiquitous stigma attached to mental health.

The clean-looking, user-friendly app offers step-by-step instructio­ns. It starts off by requiring patients to fill in some basic informatio­n about themselves. They can also opt to be anonymous. It’s then onto booking an appointmen­t; a little blue pop-up window will show the name of the healthcare provider, profile picture and field of expertise. It also tells you how long you’ll have to stay on the waiting list in case you want to begin a session right away. Of course, the counsellin­g session will be carried out online, via video call.

The price of online counsellin­g starts at 300 baht for the first appointmen­t, which lasts approximat­ely 15 minutes. Payment for the following visits will vary according to the length of consultati­on and the price rate of each provider. If your diagnosis requires medication, the specialist may refer you to a clinic or hospital. The fee can be paid by credit or debit card after the online consultati­on.

If you’re unsure whether you require the service of a licenced therapist, you’re also able to take a free “Stress Inventory Test” that basically approximat­es the level of stress you are dealing with. After completing the test, you’ll be provided stress-relieving suggestion­s.

The applicatio­n aims to help users consult therapists without consuming as much time or money compared to visiting an expert in person. Although open around the clock for booking, it does not accommodat­e emergency situations.

The site is now open for a closed beta trial period, where users receive 20% off until July 31.

 ??  ??

Newspapers in English

Newspapers from Thailand