Bangkok Post

Depression linked to digestive bacteria

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Bacteria in the gut may affect our mental well-being and could be linked to depression, researcher­s said recently after conducting the largest study of its kind so far.

The World Health Organizati­on says an estimated 300 million people suffer from depression, and there are known links between a patient’s physical and mental health.

Scientists in Belgium now believe that a wide range of gut bacteria can produce chemicals that significan­tly impact the brain, including several micro-organisms linked — positively or negatively — to mental health.

The experiment, known as the Flemish Gut Flora Project, examined depression data and stool samples from more than

1,000 people and found that two types of bacteria were “consistent­ly depleted” in those who suffered from depression. This held true even if patients were on antidepres­sants.

Scientists’ understand­ing of how the gut and brain are linked is in its early stages, and the researcher­s acknowledg­ed that their findings, published in the journal Nature Microbiolo­gy, could be considered controvers­ial.

“The notion that microbial metabolite­s can interact with our brain — and thus behaviour and feelings — is intriguing,” said lead researcher Jeroen Raes, from the department of Microbiolo­gy and Immunology at KU Leuven University.

“Until now, most of the studies were in mice or in smallscale human studies, with mixed and contradict­ory results,” he said.

The team repeated the study on 1,063 people from the Netherland­s and a third group of clinically depressed patients in Belgium, and got similar results.

Raes stressed, however, that while the experiment showed a clear link between the levels of certain bacteria in the gut and an individual’s mental well-being, that didn’t mean that one thing directly caused the other.

The two microbe groups, coprococcu­s and dialister, are know to have anti-inflammato­ry properties.

“We also know that neuro-inflammati­on is important in depression. So, our hypothesis is that somehow these two are linked,” said Raes.

Depression — a treatable but debilitati­ng condition that affects how an individual behaves and feels — is sometimes referred to as a “silent epidemic”, and is a major driver of the

800,000 or so suicides that occur each year worldwide.

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