BALANCE YOUR MIND AND BODY
Amatara Wellness Resort presents four “Mini Wellness Journeys” for Thais and expats who need a rebalancing and recharging healthy holiday in Phuket. Designed around key 2020 wellness trends — longevity, boosting immunity and emotional well-being — the new introductory wellness programmes include “Intro to Detox”, a nimble version of a detox retreat programme; “Be Fit” offering a holistic approach to improving fitness and physical performance; “Art of Slow Life” giving a glimpse of mindful activities; and “Intro to Yoga” which is individually customised to cater for both beginners and advanced yoga practitioners. All programmes are for packages of 3 days, 2 nights inclusive of accommodation, round-trip airport transfers, healthy meals, wellness consultation, body composition analysis, therapies, activities and take-home guides. They are priced starting from 28,700 baht for double occupancy (18,200 baht for single occupancy). Bookings can be made until Dec 25. Visit amataraphuket.com or call 076-318-888.