Bend Over Yoga

Stiff? Bright-eyed and flexi-tailed Adrian Cox of Elements will have you suitably toned and tangled / 7/F / Dhammalert Bldg / Sukhumvit Rd / 02 255 9552 / yogaelements.com; or tighten your core with Patricia at the cosy Station / 2/F / Jasmine Bldg / Sukhumvit Soi 23 / 02 661 7468 / pilatesstation.co.th / + yoga fly, body barre and private lessons.