Un­der­stand your moods

Friday - - Living -

Some­thing that irks you this week­end might have gone un­der the radar last week­end — you can thank your hor­mones for that. Un­der­stand­ing how th­ese mys­te­ri­ous chem­i­cals can cre­ate fluc­tu­a­tions in your mood and emo­tional re­sponses can help you put ‘down days’ into per­spec­tive. And ac­knowl­edg­ing you may feel a cer­tain way be­cause of hor­mones can help your out­look.

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