Name of dish_­text

Friday - - Leisure -

Prep Prep time: time: 30 x mins mins In­gre­di­ents In­gre­di­ents: 3 tbsp 00g veg­etable xxxxxxx xxxxxxxx oil 1 tsp 00g mus­tard xxxxxxx seeds xxxx xxxxxx 10 00g curry xxxxxxx leaves xxxxxxxx 2 00g dried xxxxxxx red chill­ies, xxxx xx bro­ken xxxxxxx in half 1 tsp 00g urad xxxxxxx dal (split xxxx black xxxxxx lentils) 1 tsp 2 tbsp flax xxxxxxx seeds (op­tional xxxxxxxx for added nu­tri­tion) 1/2 tsp 00g turmeric xxxxxxx pow­der xxxx xx xxxxxxx 2 cups 00g cooked xxdxxxxx pearl xxxx mil­let, xxxxxx room tem­per­a­ture 1/3 cup 00g wal­nuts xxxxxxx or xxxxxxxx roasted al­monds 3/4 tsp pinch salt xxxxxxx xxxx xx xxxxxxx 1/2 100ml lime, xxxxxxx juiced xxxx xxxxxx 00g yo­gurt xxxxxxx and xxxxxxxx roasted sun­flower seeds, 00g to serve xxxxxxx xxxx xx xxxxxxx 00g xxxxxxx xxxx xx xxxxxxx

2.

3. Method: 1. XTatem reic te oc­cus rerspe nia volup­tam, abor­rum volup­tiunt volup­ta­tion cum harci ac­eribus de­modi au­dit iliquia tisqui se­qui con re, om­mod essed que molo XTatem reic te oc­cus rerspe nia volup­tam, abor­rum volup­tiunt volup­ta­tion cum harci ac­eribus de­modi au­dit iliquia tisqui se­qui con re, om­mod essed que molo XTatem reic te oc­cus rerspe nia volup­tam, abor­rum volup­tiunt volup­ta­tion cum harci ac­eribus de­modi au­dit iliquia tisqui se­qui con re, om­mod essed que molo ghg gh uiui uyuyuiy yuy u uyuy (serves 3)

(makes x) Cook­ing Cook­ing time: time: 10 x mins hour

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