WEEK4 Vital statistics

AGE 54 HEIGHT 179cm STARTING WEIGHT 102kg WEEK 4 WEIGHT LOSS 0kg TOTAL WEIGHT LOSS 5kg CURRENT WEIGHT 97kg GOAL WEIGHT 83kg ABDOMINAL CIRCUMFRENCE Lost 2cm and is now 109cm ARM CIRCUMFERENCE 34cm SECRET VICE Dark chocolate FOOD HEAVEN 400-day grain-fed Australian wagyu steak CHOLESTEROL Very high BLOOD PRESSURE Now 130/85 (slightly high)