BROCCOLI, GREEN VEGETABLE AND STEAK STIR FRY
Prep time 5 mins Cooking time 20 mins Serves 4
Olive oil 400g steak (fillet or sirloin) 2 strips beef bacon 200g courgettes, sliced diagonally 250g broccoli florets 200g green beans, sliced diagonally 2 fat garlic cloves, crushed 125ml chicken stock 2 tbsp balsamic vinegar 1 tsp sugar Fresh basil leaves, a handful roughly torn 2 tbsp wholegrain mustard
Heat a frying or griddle pan. Rub olive oil into the steak and sear over a high heat. Turn down heat and cook to your preference. Leave to rest in a warm place. Fry beef bacon in a large frying pan or wok until golden brown and drain on kitchen paper. Stir-fry courgette, broccoli and beans and garlic for several minutes in the same wok. Add chicken stock, balsamic vinegar and sugar and let it cook for 3 minutes. Remove from the heat and stir in the basil. Divide the stir-fried vegetables between four plates, spread the wholegrain mustard over the steak and cut into slices. Divide the steak slices between the plates and sprinkle the bacon on top. Serve immediately.