PRESSED FOR TIME?

Here’s this whole article in 27 seconds! 1. Everyone wants more time. 2. Clever apps can help you be organised. 3. Mindfulness and meditation can help you be more in the moment and less inclined to waste time. 4. Changing the way you view time will give you a new perspective. 5. Cutting down on TV, social media, smartphones and the internet can give you back between 10 and 20 hours per week.