MOVE TO­GETHER

Friday - - THE LEISURE CHARTS -

The Mind Body Soul, a ‘hap­pi­ness cen­tre’ in Dubai, is en­cour­ag­ing the el­derly to make a move to­wards hap­pi­ness, quite lit­er­ally, with their Golden Age Move­ment work­shop on Septem­ber 30. The two-hour work­shop is cel­e­brat­ing the UN In­ter­na­tional Day of Se­nior Cit­i­zens that falls on Oc­to­ber 1, by en­cour­ag­ing younger fam­ily mem­bers to bond with elders through props and gen­tle stretch­ing ex­er­cises. For those aged 60 and above, Dh120 per par­tic­i­pant, and a fam­ily mem­ber can ac­com­pany them for free. From 3.30pm5.30pm at Me­trop­o­lis Tower, Busi­ness Bay; call 04 345 8114.

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