MOVE TOGETHER

The Mind Body Soul, a ‘happiness centre’ in Dubai, is encouraging the elderly to make a move towards happiness, quite literally, with their Golden Age Movement workshop on September 30. The two-hour workshop is celebrating the UN International Day of Senior Citizens that falls on October 1, by encouraging younger family members to bond with elders through props and gentle stretching exercises. For those aged 60 and above, Dh120 per participant, and a family member can accompany them for free. From 3.30pm5.30pm at Metropolis Tower, Business Bay; call 04 345 8114.