Gulf News

Individual­s must connect with themselves and be creative to beat loneliness

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In my opinion, it all comes down to connection. Human beings have a basic need to connect, and there are different ways that this is manifested in our lives. Loneliness depends upon how well or how poorly we have made those connection­s with ourselves and the entire universe.

To start, people’s first relationsh­ip is with themselves; the relation between body, mind and soul. A person who does have a good relationsh­ip with himself within, is unlikely to be lonely in any situation. If I’m blissful on the inside, then I can spread that feeling to the people around me. That feeling will flow to my immediate family and my surroundin­gs. Single people can be very happy, as long as they can communicat­e to themselves.

Additional­ly, if a person is able to share through creative passion, he or she need not feel lonely. People in the creative field, like writers, poets, painters and musicians, can be single, but they connect to the entire world through their creations and are in harmony with people around them. Even after bad marriages, such individual­s continue to derive happiness from within and contribute creatively to the world. The same is true even for nonreactiv­e matters. Giving back to the world through interperso­nal transactio­ns or products and services is the best way to deal with loneliness. You may not directly interact with people, but their feedback of acknowledg­ing your contributi­on to their life will never let you feel lonely.

As for marriage, it is simply another way to find connection and fulfil that human need. If successful, marriage provides a great opportunit­y to love, trust, care, and share. Furthermor­e, this union results in a number of relationsh­ips - for instance, father, mother, spouse, brother, sister, daughter, son and respective in-laws. Even if there is a distortion in one relationsh­ip, a person has others to bank upon, thus the connection­s multiply. Loneliness is not related to relationsh­ip status — it is related to the relationsh­ips around us. Society may have preconceiv­ed notions, but what matters are our transactio­ns with the universe. Therefore, a person is responsibl­e for his or her own happiness. From Mr Parveen Kumar Managing director, based in Dubai

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