Going against the grain
ACROSS MUCH OF SOUTH-EAST ASIA, PEOPLE ARE DITCHING THEIR STAPLE TO ENJOY MORE SUPER GRAINS
Across much of Southeast Asia, people are ditching their staple to enjoy more super grains |
Lunchtime in Taipei’s Ximending district is a test of wills and patience as tourists and locals jostle at restaurants and street stalls to choose from steamed and fried dumplings, flat and thin noodles, stuffed pancakes, grills and desserts.
In this foodie haven, one item makes only an occasional appearance on menus and on plates — rice.
Once a staple of Taiwanese diets, rice consumption per person has fallen more than two-thirds in 50 years, according to the United Nations’ Food and Agricultural Organisation (FAO), as “smart crops” and “super foods” muscle their way onto plates.
Growing trend
It is the steepest drop in Asia but a trend across the continent as urbanisation, rising incomes, climate change and concerns about health and food supplies drive a push for alternatives for the future such as millets and more protein.
“I ate a lot of rice when I was younger but now I eat more vegetables, fish and meat. It’s healthier,” said Guan-Po Lin, 24, who moved to Taipei for university.
“People are spending more on food, and they want to eat healthy, and rice is not seen as a healthy choice.”
About 90 per cent of global rice production and consumption is in Asia, home to 60 per cent of the world’s population.
Yet, as trends in Taiwan, Japan, South Korea and Hong Kong show, consumption is set to drop significantly as diets change.
Per capita consumption has fallen about 60 per cent in Hong Kong since 1961, and by almost half in Japan. In South Korea, it has slid 41 per cent since 1978, FAO data showed.
Rice will still be the single most important crop in the region, key in diets and a symbol of Asian culture, but it will not be as dominant in coming years as new foods are snapped up, said David Dawe, a senior economist at the FAO in Bangkok.
Ritual status
Rice is said to have first been domesticated in the Yangtze River valley in China more than 10,000 years ago.
In Asia, rice was consumed mostly by the wealthy and did not become as ubiquitous until the Green Revolution of the 1960s, when governments introduced higher yielding seeds and better fertilisers to improve output and feed expanding populations.
In Taiwan, millets were the staple of indigenous and rural people, and had a higher status in ritual ceremonies than rice.
In India, malnutrition is one reason the government is pushing millets which are richer in protein, fibre and micronutrients than rice or wheat, said S.K. Gupta, a principal scientist at the International Crops Research Institute for the Semi-Arid Tropics (Icrisat) in Hyderabad.
Also millets need less water and can grow in saline soil and withstand warmer climate, crucial factors as temperatures and sea levels rise in South Asia. “Historically, a large section of the population was eating millets and maize, but when they moved to urban areas, they switched to rice and wheat,” Gupta said.
“Consumers can be encouraged to go back to millets if they are more readily available, and farmers will grow more if they get better prices. It’s already happening,” he said
The shift away from rice in wealthier Asian nations is explained by Bennett’s Law, which argues that as income increases, people spend proportionately less on starchy staples such as rice, FAO’s Dawe said.
Changes are already evident in mainland China and some southeast Asian countries, where people are eating a more proteinrich diet with more meat and
Historically, a large section of the population was eating millets and maize. Consumers can be encouraged to go back to millets if they are more readily available, and farmers will grow more if they get better prices.”
S.K. Gupta | Principal scientist, Icrisat, India
fish, Dawe said.
In the Philippines, one of the world’s biggest importers of rice, the government has considered substitutes such as corn, banana, sweet potato, cassava, taro and adlai - an heirloom grain.
At the other end, food companies and chefs are responding to the demand for healthier diets with millets in bread, pasta.
“It took some time to get people excited about these lesser known, stereotypically inferior grains like ragi (finger millet), jowar (sorghum) and kodo,” said
Food companies and chefs are responding to the demand for healthier diets with millet flour in bread and pasta. Marketing has helped increase quinoa production by more than 70% from 2000 to 2014.
Thomas Zacharias, chef partner at The Bombay Canteen, in Mumbai, among Asia’s top restaurants.
Marketing also helps. Production of quinoa increased by more than 70 per cent from 2000 to 2014 according to FAO, because it was sold as a “super food”.
Malnutrition and climate change are also top concerns for rice biologists and breeders, said Rod Wing, a University of Arizona professor who recently completed the genome sequencing of seven wild rice varieties.
“Rice feeds the poorest of the poor, and as long as there’s overpopulation and poverty, people are going to be eating rice,” said Wing, referring to the fact that 60 per cent of the world’s hungry are in the Asia Pacific.
“We may eat less of it, but for my family, no meal is complete without rice,” he said.