Gulf News

Dubai Fitness Challenge

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Technogym Free Workout classes

Free group workout classes seven days a week with a variety of classes and challenges by Technogym, within the DIFC Fitness Village. Using an extensive range of the latest digitally connected equipment and a team of trainers, team classes will take place on the Skillbike, circuit training on the Skill Line including the Skillmill and Skillrow, along with other experienti­al activities.

+ dubaifitne­ss challenge.com

Disney-inspired Workout routine

A 30-minute energetic workout video featuring some of the best-loved Disney, Pixar and Marvel stars. The video is running daily at four of DFC’s Fitness Villages across the city and is also available on YouTube; a health buddy for kids to get their 30 minutes of fun and fitness each day and inspire families to lead healthier lifestyles.

Free Online Yoga and Meditation Videos

One month free access to all yoga and meditation classes on the yoga and meditation streaming platform Shala Online. Offered in English and Arabic by experience­d teachers. Sign up with the code DXBFC.

+ shalaonlin­e.com

Boxing Conditioni­ng

Learn basic boxing skills and techniques, designed to increase muscular strength and cardio endurance, at UFC Gym, Business Bay. Register on the Dubai Fitness Challenge app for a free class.

Call 800 832496

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