WE’VE pERFEcTED ThE ART OF MASSAGE

The secret to the calm and composed nature of the Thai people could partly be attributed to the Thai traditional massage that has become a popular treatment in almost every spa across the world. The roots of the Thai massage can be traced back to more than 2,500 years and the technique is regarded as one of the world’s oldest healing arts. The massage makes use of pressure points and some stretching methods, which unblocks the flow of energy and restores balance to the body increasing the circulation of blood and eliminating toxins. The treatment leaves you feeling calm and relaxed and has a number of benefits. It is said to offer relief from migraines, sprains, and anxiety, among others.

In Dubai, the treatment is available at lavish spas as well as at the humble massage centres scattered across town. Some of the must-visit places to relax your mind and body with the authentic massage are:

Talise Spa at Madinat Jumeirah: They use traditional techniques including acupressure, vigorous stretching and pulling, that will leave you feeling energised. The therapist works on the body to relieve tension in muscles and encourages blood flow and flexibility.

Sensasia: Their Thai Yoga Stretch Massage can be a great stressbuster and is perfect for when you need that extra stretch after an intense session at the gym.

DreamWorks Spa: Opt for the Royal Thai Massage here, where the therapist uses their hands, knees, legs, and feet to move you into a series of yoga-like stretches.