Fasting drivers not necessarily dangerous

While asking people who are fasting to be cautious while driving health experts have also said that despite the physiological changes, people who fast do not become dangerous drivers.

“First of all, it’s important to say that you’re not going to become a dangerous driver just because you’re fasting. In fact, being a little hungry is probably less dangerous than being very full of food — we all know that feeling of needing a snooze after a big meal,” said Dr Zeeshan Khan, Specialist Internal Medicine at Medeor24x7 Hospital.

“However, you should be aware of the possible symptoms and dangers of driving if you become more than a little hungry and tired during Ramadan, and what to do to prevent those dangers,” he said. Possible symptoms of physiological changes while fasting may include:

> Tiredness

> Restlessness

> Drowsiness

> slow reactions > Possible cramping due to dehydration

> Poor coodination

“This all leads to a decrease in the ability to concentrate especially for a prolonged period of time and there is the possibility of falling into small naps,” said the doctor. > Manage your driving “Use an alternative means of transport if you think it would be a safer option. Driving a short distance may be OK, but if you have to travel a long distance or for a long period of time, think about using public transport,” said Dr Zeeshan.