Khaleej Times

Breast milk isn’t just about nutrients

- Jasmine Al Kuttab

abu dhabi — Doctors in the UAE are urging mothers to understand the importance of breastfeed­ing and to seek help if breastfeed­ing becomes difficult.

Dr Tina Steinbache­r Kokalj, specialist, obstetrics and gynaecolog­y at Danat Al Emarat Hospital for Women and Children in Abu Dhabi, told Khaleej Times that most of the new mothers can provide enough milk, although it is natural for some to face difficulty in the beginning of childbirth.

“The most important of all aspects, is to start breastfeed­ing immediatel­y after the birth — the bonding must start after delivery,” she stressed.

“Sometimes there are just a few drops of milk, or not even a single drop, but when the baby starts suckling, the mother will start producing milk.” Dr Kokalj said the first drops of milk are crucial as they contain vitamins, which help protect the newborn from infections.

She urged mothers to understand the immense difference in nutrients provided by breast milk, compared to formula milk — as more healthy elements are found in breast milk, including anti-inflammato­ry enzymes, hormones and other rich nutrients.

“Breastfeed­ing might be painful at the start, because the nipples are not prepared, but after one-two weeks it will feel natural.”

She said the first contact between the mother and the baby must take place immediatel­y after delivery, as emotions are running high. “It works very well because the hormones and emotions help provide a few drops of milk.”

She said mothers should breastfeed every two-three hours, which can also help produce milk.

Dr Kokalj advised mothers to eat a healthy diet, filled with vitamins, nutrients, proteins and fibres, and drink plenty of water. Natural herbal teas can also help mothers produce milk.

“There are tablets that mothers can also take, which helps develop milk.”

Pumping can also be beneficial and increase the milk supply, she explained.

Breastfeed­ing might be painful at the start, but after one-two weeks it will feel natural.” Dr Tina Steinbache­r Kokalj, Danat Al Emarat Hospital

“This is especially important if the mother is working — she can pump and store the milk and feed her baby by the bottle.”

Dr Kokalj pointed out that fathers also play a critical role when it comes to breastfeed­ing.

“Husbands are encouraged to attend our monthly antenatal classes with their wives. The husband is the one who must encourage his wife to breastfeed, should she face any difficulti­es and wants to give up.”

The World Health Organisati­on (WHO) states that mothers should breastfeed their babies until the age of two.

Benefits of breastfeed­ing

Dr Gowri Ramanathan, chair of women’s services and head of foetal medicine at Danat Al Emarat Hospital, also shared the benefits of breastfeed­ing.

“Breastfeed­ing helps the developmen­t of the babies’ jaw and teeth, and improves vision in addition to creating a special bond between the newborn and the mother,”

“For the baby, benefits include reduced incidence of gastroente­ritis, ear infections, respirator­y infection, urinary tract infection, childhood obesity, asthma and eczema and others as per internatio­nal studies.”

Dr Ramanathan pointed out that the benefits are tremendous and extend beyond providing children with the needed nutrients and vitamins, to supplying them with disease-fighting substances that protect from many illnesses.

“In addition to boosting the baby’s intelligen­ce, breastfeed­ing also helps improve mothers’

Breastfeed­ing helps the developmen­t of the babies’ jaw and teeth, and improves vision.” Dr Gowri Ramanathan, Danat Al Emarat Hospital

health,” she added. Experts also stressed that breastfeed­ing helps with the brain developmen­t of the baby, adding: “The proteins found in breast milk aids the child’s learning and thinking developmen­t.”

Doctors said breastfeed­ing is not only beneficial for the child’s wellbeing, but also for the mother’s health — as mothers who breastfeed have reduced incidence of ovarian cancer, breast cancer, hip fractures in later life, postnatal depression and post-partum haemorrhag­e.

jasmine@khaleejtim­es.com

 ??  ?? Women attend an educationa­l lecture at Danat Al Emarat Hospital in Abu Dhabi as part of World Breastfeed­ing Week.
Women attend an educationa­l lecture at Danat Al Emarat Hospital in Abu Dhabi as part of World Breastfeed­ing Week.
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