TOP FIVE THINGS TO DO TODAY

Join the ‘caped crusaders’

Dubai’s first ever Superhero Walkathon invites kids and the young-at-heart to don their superhero costumes and battle it out for fitness supremacy as they make their way along a 3.2km route through Dubai Marina.

time: 1pm starting point: Skydive Dubai

another weekend of fitness carnival

Participate in a variety of extreme and adventure sports and a range of ‘Determination Sports’ including wheelchair assault course, boccia, wheelchair basketball, sitting volleyball and wheelchair rugby. time: 1pm venue: Skydive Dubai

Go extreme with the workouts

Go extreme with parkour, Spartan workouts and Skydiving demos or enjoy free group classes from Body Combat and Body Pump to wakeboarding, ultimate Frisbee and trampolining.

venue: Skydive Dubai; time: 1pm

catch the mobile fitness Gyms

Free mobile fitness gyms have been set up in 75 locations including communities, parks and malls. Expert trainers are also on hand to help participants get the most out of their fitness regimes

venues: Golden Mile Galleria (inside building 4, outdoor patio) and City Centre Me’aseim time: 7am-9pm

adrenaline-packed urban exercise

Aside from setting up fitness equipment, including exercise bikes, cross trainers and more, the adventurous kind can also attempt ‘Mobile Urban’ and try skateboarding and parkour.

venues: Mercato Mall (7am-9pm) and - Skydive Dubai (1-9pm)