HOW TO DO IT RIGHT

Safety tips for motorcycle riders

> Do not drink alcohol; do not use drugs; do not take medicines that can cause sleepiness, or affect reflexes and senses

> Do not ride if tired. Take breaks

> avoid heavy meals before/while riding

> wear clothing appropriate to the weather conditions

> Do not take medicines without checking with a doctor whether they affect driving abilities

> Consult a specialist if you think you are experiencing a high level of stress, feel depressed or get angry easily

> Do not use mobile phones while riding (even with headsets, the reaction time decreases significantly). Stop for the call In the event of a crash:

> If there is a risk of being crushed, jump off the motorcycle

> Relax your body — bone fracture is more likely if muscles are contracted while falling.

> Do not try to get off the bike while sliding on the road — you could be injured more badly while trying to get off

In the traffic:

> always drive defensively

> Keep in the centre of the lane

> Do not zigzag across the road

> If stuck in the jam, do not attempt to slip ahead between stationary cars as they will not expect to see you and may move suddenly.