Khaleej Times

Beat the sugar rush

A healthy you means a healthy society. Khaleej Times’ latest campaign under the ‘KT For Good’ umbrella highlights common lifestyle diseases

- Asma Ali Zain asmaalizai­n@khaleejtim­es.com

More younger, workingcla­ss people are being diagnosed with diabetes, a silent killer, according to an expert.

Dr Maneesha Pandey, specialist endocrinol­ogist at Aster Clinic, Bur Dubai, said most of the patients seen in the UAE are between 25 and 50 years old. “This is a comparativ­ely young age, and in the South Asian population, diabetes occurs 10 years earlier and 10 times more,” she said. Figures from the Internatio­nal Diabetes Federation (IDF) revealed that in 2017, 17.3 per cent of the UAE population between the ages of 20 and 79 has Type 2 diabetes. There are over one million people living with diabetes in the UAE, placing the country 15th worldwide for age-adjusted comparativ­e prevalence. It is important to note that diabetes is a regional affliction, as Saudi Arabia, Bahrain, Kuwait and Qatar are also part of the top 20 countries in terms of prevalence worldwide.

Trends also indicate that the prevalence of diabetes in the UAE is rising at a faster rate than both the Middle East and North Africa (Mena) region and the rest of the world. Rapid economic growth, sedentary lifestyles and unhealthy diets characteri­stic to the UAE are all risk factors, with the number of people with diabetes forecast to double to 2.2 million by 2040.

Efforts by the health authoritie­s, however, showed encouragin­g results. The prevalence of diabetes dropped to 11.8 per cent of the total population in 2017, from an alarming 19.3 per cent in 2013. “We all know of someone who suffers from diabetes — it could be a family member, a friend or an acquaintan­ce,” said Dr Pandey.

She said people are getting diabetes due to a genetic predisposi­tion, as well as a sedentary lifestyle, bad food habits and stress. “Adults above 21 should be screened for this silent killer, especially if they are overweight, have a family history and have hypertensi­on,” said Dr Pandey.

She added that the risk of diabetes increases with age, especially after the age of 45.

The secret to looking after yourself or your loved one in case of diabetes is effectivel­y managing the disease.

Dr Maneesha Pandey, specialist endocrinol­ogist, Aster Clinic, Bur Dubai

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