MINDFUL EATING

I have always believed that using scented lotions do you more harm than good and the Beauty feature reiterated my belief. Opt for oil-based ointments and creams to keep your body feeling softer for long after you shower.

Korravai Adhya

Dubai

I agree with the snippet on the Have Your Heard? pages about a late breakfast and early dinner aiding in weight loss. But I don’t agree that you can eat anything you want. You should still follow a food plan which promotes healthy eating as opposed to empty calories, which make up processed and junk foods.