LEAP FORWARD

Learn the basics of parkour, the urban fitness activity that gets you from point A

to point B using obstacles to optimise efficiency. The practice helps strengthen the body and increase focus as it involves seeing the environment in a new way and navigating over its features.

Sundays and Tuesdays, 4.30pm to 6pm for children; 7.30pm to 8.30pm for adults, Sundays and Tuesdays, from Dh130 per class, Gallery M, Manarat Al Saadiyat, Saadiyat Island, Abu Dhabi, register at 02 657 5937, www.manaratalsaadiyat.ae