MOVE TO THE BEAT

NM Choreography hosts a trial class of Fitness Groove for women of all ages, and no dance experience is necessary. The cardio session offers an alternative to treadmill and weights, and offers a dancing session to hip-hop music to bring out your inner pop star.

Sunday, 10am, from Dh55 for Fitness First members; from Dh75 for non-members, Fitness First, City Centre Mirdif, Dubai, register at naderchoreography@ gmail.com