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Show some considerat­ion to your Muslim colleagues and avoid any slip ups this Ramadan

- Saeed Saeed

Ramadan brings with it a change of pace and an avenue for reflection. This mindset does not only apply to those fasting, who refrain from food and drink from sunrise to sunset, but also to those not observing Ramadan. There are a number of commonsens­ical things to bear in mind, to accommodat­e the physical and psychologi­cal state of those fasting. Here are some tips to avoid any potential faux pas during the holy month.

No food and drink on Zoom Just because Zoom calls are our new best friend at work, it shouldn’t mean Ramadan etiquette is discarded online. Refrain from eating and drinking in front of fasting colleagues, whether in person or on a computer screen. If you simply must have that coffee, ensure you turn off your camera beforehand.

Keep conversati­ons on point

Everybody loves a bit of banter. However, even if the spirit is well-intentione­d, it is best to avoid such exchanges during the holy month. This is not because your fasting friend or colleague has suddenly lost their sense of humour. Rather, the cumulative spiritual and psychologi­cal effects of fasting can only be realised by maintainin­g a clear mindset throughout the month. This means limiting idle chatter and absolutely refraining from any vulgar conversati­on.

No smoke breaks

The first few days of Ramadan are the most difficult – and that’s not only for those fasting. Even non-Muslim colleagues will take some time to adjust to the different social rhythms of the month, one of which is the smoke break. Smoking is banned for those fasting and smoking in public is frowned upon at large at this time. So, if you value those few minutes spent outside chatting with a fasting friend, not to mention your health, then go on a stroll, but keep your cigarette pack stashed away.

Don’t engage in arguments

A common Arabic phrase heard during the holy month is “ana sayim”. This illustrate­s the importance of not engaging in or instigatin­g arguments or heated discussion­s. Translated as “I am fasting”, it is more of a courteous excuse than a statement of intent. The phrase is often used as a handy circuit-breaker when a discussion becomes uncivil. If such a situation does occur and you are met with a brisk “I am fasting”, don’t be offended. It is just a way to say “I need to cool off”.

Time meetings appropriat­ely

The last 10 days of Ramadan are viewed not only as the most spiritual period of the holy month, but are also a time when many Muslims become night owls as they partake in extra prayers held in the early hours. Therefore, it is recommende­d not to schedule work meetings in the morning. The same goes for planning events in the late afternoon, as those fasting prepare to go home for iftar. Rescheduli­ng a late-afternoon meeting is not only considerat­e, but also a responsibl­e decision to avoid a mad rush on the roads.

Don’t refuse an iftar invitation Want to upset your fasting friend in the blink of an eye?

Decline their invitation for iftar. Understand this: an iftar request is not the same as being asked to pop over for a lazy lunch. While the meal could be simple, the request to share that reverent moment when the first date is eaten and a glass of water sipped at the end of the fasting day is a sign of how your relationsh­ip is valued. Say yes, and leave with your heart and belly full.

Keep the volume down

While the weather remains breezy enough to lower the car roof and cruise down Palm

Jumeirah or the Abu Dhabi Corniche, avoid blaring your favourite track. The fast is not merely an act of refraining from food from dawn to dusk – it is about abstaining from things and behaviours deemed not spirituall­y enriching. This is why you may find the melodious recital of the Quran or evocative lyrics of nasheeds heard from cars during this time as opposed to pop tunes. Don’t be the person who ruins that vibe by pumping Justin Bieber at full volume.

 ?? Unsplash ?? Keep food and drink out of view in Zoom meetings with colleagues who are fasting this month
Unsplash Keep food and drink out of view in Zoom meetings with colleagues who are fasting this month

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