The National - News

BRINGING OUT BEST IN INTROVERTS MAY REQUIRE A RETHINK

▶ Workplaces should no longer be set up with only extroverts in mind, experts tell Teja Lele

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What do Albert Einstein, Barack Obama, Bill Gates, Steven Spielberg and JK Rowling have in common? Apart from the fact they all found far-reaching success, they’re all self-confessed introverts.

But today’s world and workplace seem to be built for extroverts. Their confidence, charisma and gregarious­ness ensure greater visibility; they often quickly end up becoming popular, being paid more and climbing the corporate ladder.

The introverte­d worker may find it challengin­g to navigate the hyper-connected corporate world, but experts believe introversi­on can be channelled to become a superpower in the workplace.

Neuroscien­tist and author Friederike Fabritius says introverts often tend to be deeper thinkers, with a study by Harvard psychologi­st Randy Buckner showing they tend to have more grey matter.

“This means they spend a lot more time thinking before they act – an advantage,” says Fabritius. The author of The Brain-Friendly Workplace adds that the brain of an introvert works differentl­y; they are more intrinsica­lly motivated and worry less about rewards, which could keep them focused longer than extroverte­d peers.

A study published in the American Journal of Psychiatry

revealed that, even in a relaxed state, the introverte­d brain was more active, with increased blood flow.

Swiss psychiatri­st Carl Jung coined the terms introvert and extrovert in the early 20th century, revealing that the former is exhausted by social interactio­n, while the latter is anxious when left alone. In modern times, a third category has emerged: ambiverts, who have both introverte­d and extroverte­d traits.

Most people sit on the spectrum between extroversi­on and introversi­on, but extroverts dominate our world, on account of being more noticeable.

One business journalist, who chose not to be named, says she has always struggled with people-facing aspects of her job, with extroverts gaining the upper hand as she – an introvert – struggled to put herself “out there”.

“In organisati­ons that value face time and self-patting on the back, it can put the brakes on growth,” she says. Yet she believes that introverts have specific skills, including the self-awareness that comes with deep thinking, decision-making, problem-solving and analytical thinking.

Jennifer Kahnweiler, author of Creating Introvert-Friendly Workplaces and host of the Introvert Ally Podcast, agrees that most organisati­ons tend to be geared towards extroverts. “Introversi­on is an underrated aspect of personalit­y at work. Introverts bring special skills – deep listening, observatio­n, calmness, preparatio­n, carefully worded and written responses and more – and can use these to lead and influence,” she says.

Sujal Guttal, a consultant at an IT company, believes she has managed to stay on top of things at work by learning to communicat­e effectivel­y.

“About 20 per cent to 30 per cent of my job is people-facing, including focused interactio­ns with extended teams, managers and customers,” she says.

Extroverts may have an edge due to their “ability to communicat­e easily in a group”, she adds.

“They are very active on various platforms; their visibility is establishe­d quickly within and outside the organisati­on,” she says.

Yet she believes her special skills have set her up for success. “Great listening abilities help absorb informatio­n, understand problems and offer innovative solutions,” she says.

“Being detail-orientated helps identify minor issues before they become major problems.” As Einstein summed it up: “It’s that I stay with problems longer.”

Introverts are far from timid or unassertiv­e; they can make for great listeners, creative workers and successful leaders.

In an interview with Dr John Sheehan for Mensa Education and Research Foundation, Marti Olsen Laney, author of The Introvert Advantage, said the general population is made up of approximat­ely 75 per cent extroverts, but the membership of high-IQ society Mensa is nearly the reverse with “approximat­ely 65 per cent introverts”.

Kahnweiler believes introverts tend to bring a variety of skills to the table: empathy, analytical thinking, creativity, attention to detail, adaptabili­ty, relationsh­ip building and better focus.

Introverts also have the ability to consider all sides of a problem. “This careful, well-reasoned, collaborat­ive approach has a much better chance of success than simply forging ahead with ideas, which might be more of the extrovert way of acting,” she says.

In Quiet: The Power of Introverts in a World That Can’t Stop Talking, best-selling author Susan Cain writes that introverts focus differentl­y as well. “Extroverts are more likely to focus on what’s happening around them,” she says. “It’s as if extroverts are seeing ‘what is’, while their introverte­d peers are asking ‘what if?’”

However, many inward-looking people can often be invisible and ignored in a world that seems to be driven by the outgoing.

The unnamed journalist recalls being upset that the visibility of extroverts set them up for recognitio­n and promotions, often at the cost of better-performing introverts. “But you also learn to manage expectatio­ns better. Most introverts are self-aware and this helps them stay content,” she says.

Contrary to popular belief, introverts also do very well as leaders. The CEO Genome Project, a study that spanned 10 years, assessed the performanc­e of more than 900 chief executives and found that people with introverte­d personalit­ies “exceeded expectatio­ns” of investors more often than extroverte­d ones.

Fabritius says it’s a misconcept­ion that a personneed­s to be extroverte­d to be a good leader. “Introverte­d leaders allow people to work in a way that plays to their strengths,” she adds.

“By contrast, extroverte­d leaders tend to be good at pushing people who they feel aren’t fulfilling their potential, so it’s probably best to have a mix of both personalit­ies in leadership roles – not just one or the other.”

Most extroverts, with their positive nature and

It’s as if extroverts are seeing ‘what is’ while their introverte­d peers are asking ‘what if?’ SUSAN CAIN Author

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 ?? Photos Getty Images ?? Above, some introverts may struggle with the people-facing aspects of their job; right, experts believe introversi­on can be channelled to become a superpower in the workplace
Photos Getty Images Above, some introverts may struggle with the people-facing aspects of their job; right, experts believe introversi­on can be channelled to become a superpower in the workplace

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