New yoga workshop with visiting instructor Ajay Kumar

hile Haddins Fitness is best known for their intensive caveman workouts that’ll see you flipping tyres and bear crawls, this month the gym is offering a yoga workshop at their Zayed Sports City outlet. Hosted by visiting Indian yogi Ajay Kumar, the three-day programme will feature a series of workshops suitable for all levels.

Kumar, who began practising yoga at the age of ten, will be teaching a series of classes that focus on the Mysore-style of Ashtanga Vinyasa yoga. Meaning lessons will let students work at their own pace, with plenty of oneon-one instruction.

Classes will focus on mastering the correct postures, or asanas, learning to breathe in movement with each posture and there’s even one workshop on offer that will teach you how to deepen your flexibility and nail a backbend. December 8 to 10

Zayed Sports City, Al Madina Al Riyadiya, Abu Dhabi, Dhs275 per workshop, Dhs1,250 for the weekend. Tel: (02) 4034233. Taxi: Tennis Centre at Zayed Sports City. facebook.com/haddins