Jivamukti with Dina

UAE yogi Dina Ghandour practices an energising, enlightening form of yoga called Jivamukti, which harnesses the power of movement and breath. While the physical studios she teaches at are temporarily closed, Dina is offering virtual yoga classes on Facebook Live and Instagram Stories. And let’s be honest, we could all do with a boost to our emotional, physical and spiritual well-being right now. Follow: instagram.com/jivamuktiwithdina