My Abu Dhabi

Patrick Hegarty and Billy Graham, co-founders of CrossFit gym Vogue Fitness, talk food and health

“I typically do all of my training at the gym,” says Patrick. “Outside of that I like to go jogging at (01). It is a hidden gem and the park is well maintained and it has such a peaceful environment. I get all my kit from the (02) – you can get everything you need there. I’m based in Al Zeina, so on the weekends I do stand up (03) with a friend all around Al Raha Beach. It is good for core activation, balance and conditioning as well. Afterwards I like to go to (04) in Al Bandar to refuel at their Friday Detox Brunch. It includes gluten-free options, salads and all of their cold-pressed juices. I like the (05), you get a lot of nutrients and it tastes good.” “My day doesn’t start in the gym,” explains Billy. “It starts in Al Bandar, where I live, with a light jog for half an hour. Nothing too strenuous, just to clear my head. For breakfast I head down to Yas Marina and usually order an omelete, fresh fruit and a black Americano at (06) to start my day. After a full day of work, my second workout of the day happens at Vogue Fitness. I’m a huge fan of (07). With what we do and how we exercise the wrist can be more vulnerable to strain. I get the straps online and they are absolutely brilliant. Because we work reasonably long hours, my evening meal tends to be very boring and very similar every day. It’s pretty much a roast chicken and fresh veg from my local (08).”

Yas Gateway Park Yas Mall boarding green juice wrist straps Waitrose paddle Nolu’s restaurant Café d’Alsace