Anatomy lessons Pi­lates The Rye Life

What's On (Dubai) - - ACTIVE -

Where: Busi­ness Bay

If you’ve ever been to Mojo Pi­lates in Dubai Me­dia City, chances are you’ve taken a class with the lovely Daamini Shri­vas­tav. What you might not know is that (a) as well as teach­ing Pi­lates, she’s also a trained med­i­cal doc­tor and (b) she re­cently set up her own fully kit­ted out stu­dio space for one-on-one Pi­lates lessons.

Each class lasts for around an hour, and the at­ten­tion that you re­ceive is out­stand­ing. Plus, who bet­ter to un­der­stand your body than a doc­tor?

Daamini will be able to spot any weak­ness and im­bal­ances in your body, and cre­ate a be­spoke rou­tine to get you stronger and more flex­i­ble. It’s es­pe­cially use­ful if you’re com­ing back from an in­jury.

Try it if: You have very spe­cific goals and want more at­ten­tion than you can get in a group class Don’t bother if: You’re try­ing to do Pi­lates on a bud­get

aBurj Views, Down­town Dubai, Dubai, daily 9am to 9pm, Dhs350, Dhs1,500 for five-class pack­age, Dhs2,750 for ten classes. Tel: (056) 7025656. Taxi: Burj Views, Down­town Dubai. th­eryelife.com

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