LINDA CHAMBERS

Three words to sum up NuPower yoga?

Strength. Yoga. Balance.

What music are you playing in class?

Sometimes chill house, a little bit of alternative pop and maybe even a little rap.

Any other cool hybrid classes at 1SIX8?

Yes! We’ve just launched HIITasana. It’s the new definition of time-efficient training. It blends the scientific approach of high-intensity interval training with the ancient philosophies of yoga practice to create a method that not only burns fat and improves your cardio fitness, but also develops mobility, improves posture and reduces stress. With HIITasana you can truly have it all in one workout.