220 Triathlon

RETURN OF THE MACC

HAVING TRAINED IN AND AROUND THE AREA, ADRIAN FULLER DECIDED TO TEST HIMSELF AT THE MACCLESFIE­LD FOREST OFF ROAD DUATHLON, WHICH TAKES IN MANY OF HIS FAVOURITE TRAINING SPOTS...

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MACCLESFIE­LD OFF ROAD DU Macclesfie­ld, Cheshire 4 Feb ’17

Some races are tough, others are brutal… this one was definitely the latter! The setting was the magnificen­t Macclesfie­ld Forest, possibly my favourite training area in the North West due to the fabulous trails and epic views across Manchester and beyond. Race director Anthony had devised a course to really test both the fell runner and mountain biker. As a duathlon age-grouper preparing for the European Championsh­ips in spring, I saw this as ideal prep.

I set off eagerly from the gun, only to be faced with an extremely challengin­g 300m climb from the visitor centre to the summit of Shuttlings­loe, infamously known as ‘The Matterhorn of Cheshire’!

After this lung-busting ascent through the forest, the run route heads out onto the open roads that, on this occasion, mean ice and dustings of snow lining the tracks. I reach the final ascent and, literally on all fours, scramble to the summit before heading across boggy moors to return to the transition area.

The bike leg is a big test mentally, technicall­y and physically. I’m mostly a road biker but see MTB as a different challenge to build strength and improvemen­t in my bike handling skills, and there are plenty of chances to do this today. The main theme again is up, up, up, with 800m of climbing over just 16.5km.

I start by battling up a short, sharp hill on the granny ring before heading back into the forest for a three-lap section.

I’m not the best at descending, so the downhill sections are challengin­g for me; the rocky, muddy trails aren’t for the faintheart­ed. The quick guys fly past and quickly we’re back onto a long steady downhill to the base of the forest. An extremely steep section to the summit of Nessit Hill follows; yet as the early morning mist has now cleared, I’m greeted with some truly stunning views across the Cheshire Plains that make it all seem worthwhile.

The final run of any duathlon is always about pure survival and is inevitably going to be hard. But again this route in particular takes no prisoners, and is even tougher than most! I run through the forest section trying to hold my form, and I’m relieved to see a short descent on the way up to the finish line. My time is 2:09:57, which puts me in exactly 50th place overall and 13th in the 40-44 age category.

This was a memorable day in Macclesfie­ld, and thanks to Anthony and the Crazy Legs events team for putting on such an epic event, complete with a decent goodie bag and plenty of motivation­al marshals lining the route throughout. See you next year!

MACCLESFIE­LD FOREST OFF ROAD DUATHLON STATS STARTERS 82 FINISHERS 77

 ??  ?? Who needs Hawaii when you can have memorable Macclesfie­ld mud?! The course was a true test for all athletes
Who needs Hawaii when you can have memorable Macclesfie­ld mud?! The course was a true test for all athletes
 ??  ?? Adrian Fuller on a brief respite from the skywards theme of the Macclesfie­ld Forest Off Road Duathlon’s bike course
Adrian Fuller on a brief respite from the skywards theme of the Macclesfie­ld Forest Off Road Duathlon’s bike course

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