IT’S OK, I’M TRAINING LATER… BECAUSE YOU CAN’T BE GOOD ALL THE TIME!
SWIM 46 MINS
It’d take a 13-stone man 46mins to burn off the 519 calories of a chicken, bacon and mayo club doing a light/moderate front crawl.
BIKE 55 MINS
The average UK woman (11-stone), meanwhile, would need to hit the road and cycle for just under an hour at a moderate 12-14mph pace.
RUN 29 MINS
Running at 8min mile pace will find the smoked bacon calories flying off, with a 13-stone man taking 29mins and the 11-stone woman 33 mins. Result!