HOW TO CHANGE:

220 Triathlon Magazine - - Expert Advice -

Not ev­ery­body feels com­fort­able as part of a group and it will mean putting your­self in a po­si­tion of vul­ner­a­bil­ity. Have a think about if you want to join a triathlon club, or if you need help with one spe­cific dis­ci­pline of triathlon and join a sin­gle­sport club. You will most likely find that there are lots of oth­ers who feel ex­actly the same as you do and are of sim­i­lar abil­ity lev­els. You don’t have to do all of your train­ing in a group en­vi­ron­ment, but do be open to try­ing it out!

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