you’ll need these

Silva OMC Spectra Wrist, £70

If there’s one crucial bit of kit you’ll need for AR, it’s a compass. Although any compass will do, this one allows you to easily navigate while running. silva.se

Exposure Race MK12, £239.95

If you’re venturing out on your bike at night, you’ll need a powerful light. They’re not cheap, but you’ll never miss a turn. exposurelights.com

OMM Ultra 20, £70

If you’re going to be adventuring overnight, you’ll need a pack. The bigger it is, the more you’ll pack, so choose wisely. This one does it all. theomm.com