220 Triathlon Magazine - - KIT ZONE -

£48.00 (for 24) The Duo Bar has been de­vel­oped to repli­cate the fresh rice cake con­cept used in pro cy­cling. Sadly, it lacks the mois­ture con­tent of fresh­ly­con­cocted ver­sions, and it re­sem­bles a ce­real bar, so is fairly tasty, though the vanilla hit is a touch sweet. OTE is syn­ony­mous with us­abil­ity, and split­ting the bars into two adds con­ve­nience and con­trol over con­sump­tion with each 32.5g seg­ment packed with 21.5g carbs, mostly from rice and rice flour but also glu­cose. Fur­ther calo­ries are pro­vided by a mod­er­ate 2.1g of fat (per seg­ment) and 4.7g of mus­cle­re­pair­ing pro­tein. ote­s­ports.co.uk

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