BLACK BEAN CHILLI WITH SALSA

Prep 5mins Cook 10mins Serves 2 INGREDIENTS

• 1 tbsp olive oil • 1 red onion, finely sliced • 1 stick celery, finely chopped • 1 fresh green chilli, deseeded and chopped • 1 clove garlic, crushed • 1 tsp smoked paprika • 1 tsp ground cumin • ½ tsp cayenne pepper • 2 cans black beans • 1 can chopped tomatoes • Pinch of brown sugar • 1 tsp red wine vinegar • Squeeze of lime juice

For the salsa • 2 spring onions, finely sliced • 1 green and 1 yellow pepper, deseeded and chopped • 1 tomato, chopped • Fresh coriander and/or mint • Pinch of ground cumin • Squeeze of fresh lime juice • 1 tsp olive oil For the

topping • 2 tbsps natural yoghurt • 1 avocado, sliced lengthways • Handful fresh coriander and/or mint, finely chopped • 1 fresh red chilli, deseeded and finely sliced • 1 lime, finely sliced

METHOD

1 Gently sauté the onion, chilli and celery for 2mins until softened. Add the garlic and spices and stir for 30secs.

2 Stir in the beans and tomatoes, brown sugar and vinegar and bring to the boil. Simmer for 5-6mins, add the lime juice and then season.

3 Combine all the salsa ingredients in a bowl. Serve in warmed bowls with the toppings and the salsa.