EMBER BILTONG

£10 for 4 Recovery snacks

Nutritionally, 2018 is the year protein snacking took off, with relatively-proven research stating 20g of protein aids muscle development post-exercise. The chilli hit and texture in this biltong is good, especially as fat content’s only 1.5g. Just be aware that, at 1.2g, the salt content amounts to 20% of your RDA. Also pricey. embersnacks.com