HALLOUMI

GOOD BBQ IT

Halloumi is a delicious, almost meat-like in texture, goat or sheep cheese that’s low in lactose (note: it is relatively high in saturated fat and salt, and avoid cow’s milk varieties). Just pop a few slices on a hot BBQ or griddle, grill for 2mins each side and eat immediately with sweet chilli sauce.

BETTER BOOST YOUR BURGER

Grill as above and add to this month’s lamb burger recipe, far left, for the ultimate recovery burger. Supercharged with quality protein, sodium and calcium to repair muscle damage and replace electrolytes lost through sweat, this’ll soon be your go-to BBQ dish.

BEST WRAP IT UP

Lay out a slice of prosciutto, place a slice of halloumi on top and then a piece of cooked red pepper (from a jar) and a large basil leaf. Add a few grinds of black pepper and fold up the sides of the prosciutto to make a parcel. Brush with olive oil and fry for a few mins on each side. Serve with salad and pesto sauce.